Day of Competitions and Clinics - Prizes, Giveaways, Samples
President's Day Weekend
Monday, February 20th from 12-4pm
Eric and Tara are still here at IAD in Dallas and now
part of the new CES Family,
and they want you to be part of the CES Family as well!
If you are not familiar with CES Dallas, take some time on your
day off to learn about us and meet our new staff.
We will have competitions all day so you can test your skills
and learn about how CES training can help improve
your performance on the court, field, or diamond!
Let CES be the place you train to become faster and stronger.
* CES Dallas trains the Knights girls volleyball team
We will have our trainers and staff on hand to answer
all of your questions and schedule you for free demos.
We'll also have (2) two complimentary 30 minute performance
training clinics at 4:00 and 4:30pm.
Performance Training Clinics
4:00 - 4:30 Clinic - Register
4:30 - 5:00 Clinic - Register
First 100 athletes get an
adidas String Sackpack
with giveaway items inside!!
Register Online to Reserve your spot!!
Introducing High School Football Combine Program at Open House:
High School Football Combine Prep (includes Drill Prep)
4 days/week of Speed / Lifting / Drill Prep - Program defined for each individual athlete
Dates: March 5 - March 29 (4 week program : 16 sessions total)
Times: Monday - Thursday (6:00 - 8:00pm)
High School Football Combine Prep (includes Drill Prep)
4 days/week of Speed / Lifting / Drill Prep - Program defined for each individual athlete
Dates: March 5 - March 29 (4 week program : 16 sessions total)
Times: Monday - Thursday (6:00 - 8:00pm)
HS Combine Drill Prep only
1 day/week of Combine Specific Drill Prep - includes all standard combine drills for HS athletes
Dates: March 10 - March 31 (4 week program : 4 sessions total)
Times: Saturdays ONLY (10:00 - 11:00am)
LIMITED SPOTS AVAILABLE -- only 8 athletes per group allowed.
Schedule of Events - Open House (Feb 20th)
| Time | CES | IADbasketball | Futsal |
| 12:00 | Observe NFL Combine Training | Shooting Warmup | |
| 12:30 | Observe NFL Combine Training | Free throw contest | |
| 1:00 | 3 Cone Drill / Broad Jump | Shooting Warmup | Pickup games |
| 1:30 | 40 yd Dash / Vertical Leap | 3 pt contest | Pickup games |
| 2:00 | CES Obstacle Course | Dribbling Warmup | Pickup games |
| 2:30 | 3 Cone Drill / Broad Jump | Ball-Handling contest | Pickup games |
| 3:00 | 40 yd Dash / Vertical Leap | Pickup games | Pickup games |
| 3:30 | CES Obstacle Course | Pickup games | Pickup games |
| 4:00 | FREE Performance Clinic: Session 1 | ||
| 4:30 | FREE Performance Clinic: Session 2 |
Welcome to CES Dallas
CES Performance is proud to partner with IAD (Integrated Ahtletic Development) in north Dallas
to bring the metroplex the finest in sports performance training and athletic facilities.
Not just another Training Facility
CES Performance has been in the business of training elite-level athletes for over 20 years.
We have prepared more professional athletes to play in their sport than any other
performance training group in the world.
World Class Trainers
Our trainers are Certified Sports Performance Specialists (CSPS).
They are the best in the business and we get results. Period.
Dallas Training Schedule
| Youth (9-11yrs) | 6:1 ratios, Youth Performance and Lifting Techniques |
M-F @ 4pm and 5pm |
| JV (12-14 yrs) | 6:1 ratio, Speed & Agility, Performance Lifting |
Speed :: M-F @ 5pm, Sat@12 Lifting :: M-F @ 6pm, Sat@12 |
| Varsity (15-18 yrs) | 6:1 ratio, Speed & Agility, Performance Lifting | Speed :: M-F @ 5pm, Sat@12 Lifting :: M-F @ 6pm, Sat@12 |
| BlackShirts (Elite 15-18yrs) | 4:1 ratio, ADVANCED Speed Performance and Performance Lifting | Speed :: M-F @ 6pm Lifting :: M-F @ 7pm |
| College/Pro-Track | 5 day/week program | Available upon request |
| PRO | 5 day/week program | Available upon request |
IAD Facility located just
off I-35E in Carrollton between
Frankford and George Bush Turnpike
Indoor, biomechanically engineered
state-of-the-art turf
Industry Leading Performance Training and Lifting Equipment
spanning 30,000 square feet
spanning 30,000 square feet
Hydrotherapy Area including Hydroworx™ hot / cold spa
& under water treadmil
State of the Art Locker
Rooms & Lounge & Private
steam and massage rooms
Connor® NBA-regulation
hardwood floors on 6 full-size NCAA courts (2 with NBA specifications)
